Yum Balls - 3 ways!
These portion controlled little morsels of deliciousness are loaded with antioxidants, anti inflammatories, superfoods and best of all, taste.
Makes: about 10-12 balls each recipe
RV | GF | SF
Ingredients:
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Choc Balls
1/2 cup activated almonds or raw cashews
1/2 cup pitted dates
2 tbs raw cacao nibs
Lemon Matcha Balls
1 cup coconut
1/2 cup raw cashews
2 tbs rice syrup
2 tbs xylitol
Zest of 1 whole lemon
1 tbs matcha powder
Cinnamon Donut Balls
1/2 cup dates
1/2 cup sultanas
1/2 cup activated almonds
1/2 cup rolled oats
1 tbs ground cinnamon
Coconut to roll balls in
Preparation:
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Simply add all of the ingredient for each recipe (no, don't add all 3 recipes at once 🤨) into a blender or food processor and blend until fine and sticky
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Either grab little handful or a large tablespoon of the mix and roll into balls until you have used all of the mix
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optional: roll the balls in fine desiccated coconut, raw cacao powder, almond meal or dehydrated buckwheat kernel for something crunchy.
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Most of all... enjoy 💞
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NOTES:
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If you want them all to be free from grains then use more nuts or for a lighter version you can substitute Quinoa flakes.
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If you don't have raw cacao nibs then just use 1-2 tbs raw cacao powder depending on how rich you like your chocolate
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To add even more nutrition to the Matcha ball use one of the Turmeric Matcha mixes now available.
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Using rice syrup keeps the balls free from Fructose but if that's not a problem to you then Maple Syrup, Honey or Date Syrup would also work well.
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All balls store well in a container in the fridge.